Thanks, Bert. I go at off-peak hours, I guess it’s when I am not organised and am planning meals the same time I’m shopping that drains my battery. I would take my mum grocery shopping with me and she would still have energy to cook while I just want to sit down and do nothing! It’s probably too low of a dosage as I find having coffee helps!
And yes, having music on softly in the background helps me to focus on household tasks!