Reply To: Why do I say the right things to everyone but myself!

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#66792
Penny Williams
Keymaster

Negative self-talk is a struggle for a lot of people, but I think even more so for people with ADHD, who get so many extrinsic negative messages.

Here’s some help to improve it:

Your Own Worst Enemy: Silencing Negative Self Talk

10 Toxic Thoughts That Are Holding You Back

Penny
ADDitude Community Moderator, Author & Mentor on Parenting ADHD, Mom to teen w/ ADHD, LDs, and autism