Reply To: How to slow down

#66432
Penny Williams
Keymaster

“Turbo mode” is a hallmark of ADHD. 😉

These articles offer some strategies for slowing down:

Slow Down and Live Stress-Free

What’s the Hurry? 9 Time-Saving Tips

Penny
ADDitude Community Moderator, Author & Mentor on Parenting ADHD, Mom to teen w/ ADHD, LDs, and autism