Oh I have been there. I still kind of am. For me, I secluded myself for a bit. That helped me to better understand who I was. Took a break from social media, limited the interactions I had with “friends”. It allowed me to “find myself” enough to be able to start surrounding myself with the people in my life that love me unconditionally, and to minimize my social circle to those that share similar beliefs, values, interests. I still limit the amount of time I spend in a social group setting, because it is still a struggle for me. It was sometimes lonely and hard but it worked for me.