Reply To: Undiagnosed but OMFG

#65367
Penny Williams
Keymaster

ADDitude offers a guide on what to do if you think you have ADHD:

You Think You’ve Got Adult ADHD – What To Know

Things may work a little differently in London on some of the details, but will get you moving in the right direction.

Penny
ADDitude Community Moderator, Author & Mentor on Parenting ADHD, Mom to teen w/ ADHD, LDs, and autism