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so I work in a factory
im adhd and was diagnosed in my 30’s

I find I forget stuff all the time. even the simple stuff.
I also find I cant unlock the trigger to hyper focus(would be so handy in my line of work)
my managers no im adhd yet don’t fully understand it, more like don’t understand it at all.
I come to work every day worried if I still have a job cause of something iv forgotten.