Reply To: 20 years of treatment failure: is there hope?

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#62186
Carol
Participant

FOCUSED FORWARD: NAVIGATING THE STORMS OF ADULT ADHD was written by James Ochoa, my wonderful ADD therapist, who has ADD himself.

I used to beat myself up about how I couldn’t even keep my house orderly, plan meals, etc. etc. etc. The emotional distress and low self esteem only made it harder to manage my symptoms.

I think his book might be comforting and helpful for you.