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Hopefully, what you’re taking is the same form of Magnesium and the same ratios of ingredients. Those can make a difference. I forgot that our therapist had recommended Inositol for this as well. It’s also a readily-available supplement, but the studies that show it reducing anxiety use a lot higher doses than what is recommended on the supplement bottles.
ADDitude Community Moderator, Author & Mentor on Parenting ADHD, Mom to teen w/ ADHD, LDs, and autism