Reply To: Adderral + Proper Diet

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#59660
Poppy123
Participant

You could look into Dr Eric Berg who recommends the low carb ketogenic diet which is going longer without any kind of food or milky drinks and only having 2-3 meals a day and only watery, non sugary drinks inbetween to stable blood sugar levels. I am trying to stay on this diet and i have erythritol and stevia sweeteners from amazon instead of sugar and high carb foods.