Thank you Catma!
I am on Adderall XR 30mg in the morning and another 15mg around 2pm. I will mention that it really helps to set an alarm for about an hour before you want to wake up & take your morning dose. By the time your alarm goes off again, the meds have kicked in & mornings go a bit smoother. I am also on Ambien CR 6.25 at night to help achieve a REM at night instead of walking around in various stages of REM during the day. I will agree that not allowing myself enough sleep is my biggest issue. The only quiet/down time I get is after the kids go to bed, which is often later than I’d like.(I should probably mention I have 4 ADDers. 😉 )
Thanks for sharing & letting me know I’m not an anomaly!