A professional organizer who specializes in ADD would able be to help you. Check out challengingdisorganization.org for someone close to you.
My husband has ADD, and I’m an organizer who works with ADD clients. In my experience having someone physically in your space, helping to personalize options and suggestions makes a huge difference. They will help you focus and stay on task, and simplify your routine so that it is manageable on your own. I’ve found many of my clients struggle with motivation, but are inspired to get started once we have a plan in place.
- This reply was modified 3 years, 7 months ago by aprilarmstrong2000.