Reply To: adhd fatigue

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I live with chronic fatigue. I take 1 day a week and do nothing. I need to rest and not think about work or any stressors. I’m so tired all the time. It really is a bummer. I have to be careful not to compare my weekend activities with coworkers. Having my one day for rest is super important to me. I believe I need to change my diet. I eat way too much sugar. It’s so challenging giving it up, but I know I would feel better.