Reply To: Weighted Vests, Compression Vests

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#56791
anomalocaris
Participant

As someone who used to engage in full contact medieval style martial arts, I can tell you that chain mail is HEAVY and it’s really hard on the neck and shoulders if you don’t belt it at the waist instead of letting the weight drag on the upper body. I have a feeling that a weighted vest would have the same effect, and could lead to stiff necks and shoulders.