Reply To: Boredom

#52301
Penny Williams
Keymaster

Boredom is a common problem for individuals with ADHD. Your brain craves stimulation. Are there ways you can spice up your routine with some stimulation? A different exercise instead of walking? Something like that? How can you change things up, but still get everything done and on time?

Here’s more on busting ADHD boredom:

Beat Boredom and Get More Stuff Done Today

Bored at Work? Motivation to the Rescue

Penny
ADDitude Community Moderator, Author & Mentor on Parenting ADHD, Mom to teen w/ ADHD, LDs, and autism