Reply To: 27 and just diagnosed with ADHD

#46674
Penny Williams
Keymaster

Medication and therapy together are the recommended treatment for ADHD — so many people see a therapist or work with an ADHD coach, or both.

Here’s how to find the right therapist to work with:

ADHD Doctor? Psychologist? Therapist? Finding the Best Treatment Professional

And here’s more on ADHD coaching:

ADHD Coaches: The Basics

FAQ About ADHD Coaching

And, lastly, some tips for slowing down:

What’s the Hurry? 9 Time-Saving Tips

Penny
ADDitude Community Moderator, Author & Mentor on Parenting ADHD, Mom to teen w/ ADHD, LDs, and autism