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April 16, 2017 at 7:51 pm
#43805
Penny Williams
Keymaster
I think goal setting is tough for just about everyone. What is often recommended for those with ADHD is to set just 1 or 2 goals, and then break them down into small incremental goals. Here’s more on that:
ADHD and Setting SMART Goals
Never Enough Time: Following Through on Goals
Penny
ADDconnect Moderator, Author & Mentor on Parenting ADHD, Mom to teen w/ ADHD, LDs, and autism