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January 11, 2015 at 3:32 pm
#42332
Kevin Ju
Keymaster
This reply was originally posted by user adhdmomma in ADDitude’s now-retired community.
AdditudeMag.com offers lots of advice on sleep and ADHD:
http://www.additude.com/adhd/article/757.html
http://www.additude.com/adhd/article/9644.html
http://www.additude.com/adhd/article/5402.html
And also advice on how to wake and get ready on time in the morning:
http://www.additude.com/adhd-web/article/1692.html
I hope some of those strategies help you.
Penny
Moderator, Author on ADHD, and Mom to Pre-Teen Boy w/ ADHD and LDs