This reply was originally posted by user Dr. Eric in ADDitude’s now-retired community.
Although not specific to ADHD Time Ferriss and his 4-Hour Work Week book (or audiobook), blog, and podcast all address some key areas… he talk about how to automate using certain apps and settings more mundane tasks … as well as how to filter important emails versus ones to not waste your time.
I have not listened to the book yet, but he has some good recommendations.
Caution: you do need to filter through some more esoteric and philosophical stuff to get to the practical stuff. Some people also complain that he is a big self-promoter, and this turns them off.
I would combine this David Allen’s Getting Things Done system… with a little ADD modification.