Reply To: Overwhelmed

#40961
Allison Russo
Keymaster

This reply was originally posted by user Bob from Cootamundra in ADDitude’s now-retired community.

I used a portable CD player and ear buds.

if that didn’t help, I then put on Great Big Bright Yellow Industrial ear muffs.

That stopped the outside noise, and stopped trivial interruptions as well. Hah

Moving is best though.