Reply To: Does what you eat help? Home › Welcome to the ADDitude Forums › For Adults › Treating Your ADHD › Does what you eat help? › Reply To: Does what you eat help? March 22, 2017 at 8:32 pm #40649 Allison RussoKeymaster This reply was originally posted by user gothceltgirl in ADDitude’s now-retired community. No foods help per se, but red meat makes me super spacey.