Reply To: Does what you eat help?

Home Welcome to the ADDitude Forums For Adults Treating Your ADHD Does what you eat help? Reply To: Does what you eat help?

#40647
Allison Russo
Keymaster

This reply was originally posted by user adhdmomma in ADDitude’s now-retired community.

Food plays a huge role in how our bodies function. The better we feed ourselves, the better our brains and bodies function.

A Low-GI lifestyle seems to be most helpful.

-Penny
ADDconnect Moderator, Author & Mentor on Parenting ADHD, Mom to teen w/ ADHD, LDs, and autism