Reply To: Remorse & Guilt

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#195404
MAChafey
Participant

I’ve had a similar experience with a past relationship. I’d say “yes” to mourning and regret for past harms. Brave pausing and discussing with your counselor!!! A 12-step program is also helpful to me in ” cleaning up the wreckage of the past”. Best to you. So glad you’ve gotten a diagnosis and understandable that there things to mourn. Our past doesnt have to be a waste. It can be used for good. 🙁