Reply To: I too am bored and feel the futility of effort

Home Welcome to the ADDitude Forums For Adults Emotions & Shame I too am bored and feel the futility of effort Reply To: I too am bored and feel the futility of effort

#194196
Penny Williams
Keymaster

I am so sorry you’re struggling! It’s really important to work through these feelings so you can get to the other side. It could be really beneficial to work with a therapist.

Also, medication is a huge help to many adults with ADHD. Truly. Talk to your clinician about trying it. If it doesn’t help, you can always stop taking it.

Silence Your Harshest Critic — Yourself

Coping With the Stigma of ADHD

Penny
ADDitude Community Moderator, Parenting ADHD Coach, Podcaster & Author, Mom to teen w/ ADHD, LDs, and autism