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I agree, there needs to be a place where we ADD’ers can TRULY concentrate. It is extremely difficult for me to study in the library, HOWEVER, I found renting a hotel room extremely effective. I try not to tell anyone I’m going/there. I don’t turn on the tv and I get a lot done. What I don’t understand is when I do the same thing at home, I fail miserably even when I am alone for an entire weekend!
PLEASE PLEASE GIVE ME ANY TIPS THAT HAVE WORKED FOR PEOPLE PERSONALLY. I find it counterproductive to adhere to advice from someone asking: Have you tried____, when they haven’t or is basic magazine article knowledge. I need practical, proven ideas.
I am in my 50’s, a college undergrad student, and I usually babysit 2 toddler grands three days a week. I take 10mg adderall twice a day.