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#189290
Penny Williams
Keymaster

Sounds like you may bottle up your feelings until you can’t contain them anymore. I also wonder if you have social anxiety, which can cause you to give your all to others, sacrificing your own needs, or cause you to not share your own stuff because you worry how it will be interpreted and judged by others.

Where Does ‘Introvert’ End and Social Anxiety Begin?

Penny
ADDitude Community Moderator, Parenting ADHD Coach, Podcaster & Author, Mom to teen w/ ADHD, LDs, and autism