Reply To: How to get teen up in the morning?

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#187112
Fena
Participant

Does she take meds? One thing that works for me which I was recommended via the adhd subreddit is to have the alarm set half hour earlier than I need to get up take my meds when the forst alarm goes off then go back to sleep.
On the second half hour later alarm I have no problem (compared with how I used to be) with getting up.