Home › Welcome to the ADDitude Forums › For Parents › Teens & Young Adults › How to get teen up in the morning? › Reply To: How to get teen up in the morning?
November 1, 2020 at 7:35 pm
#187112
Fena
Participant
Does she take meds? One thing that works for me which I was recommended via the adhd subreddit is to have the alarm set half hour earlier than I need to get up take my meds when the forst alarm goes off then go back to sleep.
On the second half hour later alarm I have no problem (compared with how I used to be) with getting up.