Reply To: How much fruit is too much? Home › Welcome to the ADDitude Forums › For Adults › Health & Nutrition › How much fruit is too much? › Reply To: How much fruit is too much? October 22, 2020 at 9:42 pm #186598 AdeleS546Participant I eat 2 servings of fruit a day. I’ve done this while following the Weight Watchers program, and when I don’t follow the program.