Reply To: How much fruit is too much? Home › Welcome to the ADDitude Forums › For Adults › Health & Nutrition › How much fruit is too much? › Reply To: How much fruit is too much? October 22, 2020 at 6:03 am #186533 SaludableParticipant You have to eat a lot of small meals a day, I eat 120 calories of fruit every hour and a half during the day. At night I eat mainly fats like olives, oil, coconut….