Reply To: Exhausted after interactions with people?

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#184010
Penny Williams
Keymaster

Social fatigue is very real. People with social anxiety also struggle with it. Limiting the amount of time you spend at social gatherings can help. If you’re overwrought after 3 hours, only stay for 1-2 hours.

Penny
ADDitude Community Moderator, Parenting ADHD Coach, Podcaster & Author, Mom to teen w/ ADHD, LDs, and autism