I feel always like this. i want to recommend a book for thoughts like this. Dr David Burns- Feeling Good. it may will help. also you should watch the last video by how to adhd on youtube. you’re not alone 🙁 <3
I feel always like this. i want to recommend a book for thoughts like this. Dr David Burns- Feeling Good. it may will help. also you should watch the last video by how to adhd on youtube. you’re not alone 🙁 <3