Reply To: Down & Unmotivated

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Penny Williams
Keymaster

Motivation can be tricky with an ADHD brain, especially for non-preferred tasks. This article offers some strategies:

What’s My Motivation? (No, Seriously, I Need to Get Started.)

Penny
ADDitude Community Moderator, Parenting ADHD Coach, Podcaster & Author, Mom to teen w/ ADHD, LDs, and autism