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I am 38 and going through full menopause due to a partial hysterectomy at 31. I was just diagnosed with ADHD. The fatigue is brutal and so is lack of motivation. I started on Hormone Replacement Therapy via pellets in January. By April the effects were wearing away and it was almost debilitating until May was over. The summer allowed for plenty of self care and that has been helpful. This is the 1st time I feel I am sabotoging myself as an adult. I am trying my best to get a good schedule locked down before school commences in August. I know how to get back on routines but I am really struggling to get anything done. I am buckling down as hard as possible but it is all very hard.