Reply To: Coping with Rejection Sensitive Dysphoria… Tips? Advice? Guidance?

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MountainMama41
Participant

I am working on the same issues. I’m 39 and recently diagnosed. Learning about RSD has explained so many
Of my issues. I tried the meds recommended for this but didnt have luck with them. Now I’m on pristiq. It’s an antidepressant and I hate being on it but it
Has helped with my moodiness and sensitivity.
I still struggle to cope. Sometimes I feel so vulnerable and I think people don’t like me — relationships have been hard.
I’ve tried couseling and meditation and in the moment, nothing seems to help. This is the biggest challenge I have with my adhd.