Reply To: L-Glutamine & Adderall – Recipe for Disaster???

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#174324
Ewan H
Participant

Hey,

At what time do you take the glutamine?

I take Vyvanse in the AM and I take glutamine at night before bed as it’s also known to be a sleep agent and it’s never given me any issues.

Of course everyone is different. That being true, if you hadn’t already, you should definitely spend money on intolerance tests/advanced blood work/nutrient deficiencies etc.
I’ve found for me it’s not what additional things I need to take, but removing the things that prevent me from being optimal.

Good luck!