Reply To: Starting multi-step tasks as an adult

#172634
Penny Williams
Keymaster

Getting started can be the hardest part, especially if you’re feeling overwhelmed by the magnitude of a project. I agree that breaking it down into smaller tasks and prioritizing those tasks is key. Envisioning the finished project is sure to help too.

Here are some more ideas for talking big projects when you have ADHD:

6 Ways to Get Started on That Project

Make Short Work of Big Projects

Penny
ADDitude Community Moderator, Parenting ADHD Coach & Author, Mom to teen w/ ADHD, LDs, and autism