Reply To: Plant based Omega 3?? Home › Welcome to the ADDitude Forums › For Adults › Treating Your ADHD › Plant based Omega 3?? › Reply To: Plant based Omega 3?? May 24, 2020 at 3:00 pm #172609 chinoParticipant Just eat lard. Its chock full of Omega 3 and is delicious. I can eat that stuff by the jar. This reply was modified 9 months ago by chino.