Reply To: Im so fed of never being able to push through

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#171914
KIM
Participant

Hi! The medications helped me, perhaps at about 40%. I find that most of my issues are behavioral, so the medication didn’t help as much as I thought it would. I agree with Penny – CBT helped me the most. Until you can get medication, focus on CBT because you’ll still need to do it with meds most times. You want it to be second nature. 🙂

Good luck!