Reply To: My adult daughter is in crises!

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Hey I hope things worked out for you. Idk If it helps, but for next time: for me, being reminded the the world is bigger than me helps so much. I have intentionally filled my YouTube with lots of travel bloggers from all over the world, and I watch that and stuff like “Parts Unknown” so I can stop feeling so self focused on whatever the problem is. As I See it, this isn’t a distraction exactly, it’s a exercise in gratitude or maybe inspiring the part that got so distraught. Letting go of yourself a bit to be reminded how large the world is helps me. But either way, hope you’re both having a better day than before. Best of Luck, Cheers