I’m new here too, you’re not alone. I have similar issues as you and have a drs appointment on Thursday where I plan to ask for assessment. I’m now 40 years old and have struggled (pretty much in silence) so much with things that I thought were just part of my personality and put a lot of it down to being plain lazy. We’ve recently had a crisis in the family and it has given me a huge wake up call and the courage to finally face up to this. I would encourage you to think about how it effects your personal life too. I wrote a list of all my struggles and they suddenly looked more like symptoms and it dawned on me that I could have a better life if I got some help. The test posted above could be a good starting point for you.