Reply To: Im so fed of never being able to push through

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#171064
Penny Williams
Keymaster

CBT and EMDR therapies work on being able to push through difficult tasks and discomfort. It’s a common issue for those with ADHD, but one that you can improve. I do think meds can help with that as well, but they don’t just turn it off. It’s a pattern of behavior that is developed.

Penny
ADDitude Community Moderator, Parenting ADHD Coach & Author, Mom to teen w/ ADHD, LDs, and autism