Reply To: Help! Is there a motivational video that acts as a therapist, calming you down?

Home Welcome to the ADDitude Forums For Adults Help! Is there a motivational video that acts as a therapist, calming you down? Reply To: Help! Is there a motivational video that acts as a therapist, calming you down?

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michael petan
Participant

I’ve been meditating with Michael Stone for years, sadly he is no longer with us, he was a great “guru” smart, calm, matter of fact, fun but many others out there. Meditative music helps (youtube) but the human voice like Michael’s helps me stay centered.
https://michaelstoneteaching.com/