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April 15, 2020 at 4:13 pm
#169261
Penny Williams
Keymaster
I don’t have personal experience with this but I’m wondering if having some Natural Calm at that time could help. It’s a powdered magnesium supplement that works far better than pill form magnesium. Many people use it at night to help calm to sleep or for anxiety in general.
Penny
ADDitude Community Moderator, Parenting ADHD Coach & Author, Mom to teen w/ ADHD, LDs, and autism