This is excellent.
And I need to saw this whole Quarantine is stoking my RSD something fierce.
The slightest perceived disapproval send me down the rumination spiral into darkness
After such an event last night and I decided to try and stop it I confronted my wife with my perception
of the conversation had after dinner that started the spiral in me again. She told me my perception was wrong.
And as well talked about it My RSD was trying to take over. I broke down crying sharing with her how in 2018 I was suicidal for a large chunk of that year. Sharing that brought back all that pain and has me crying for then next 14 hours in fact today I have been on the verge all day.
I do hope it was worth it and she begins to understand my fragile soul