Home › Welcome to the ADDitude Forums › For Adults › Treating Your ADHD › I don't really think ADHD medication is working for me › Reply To: I don't really think ADHD medication is working for me
I’m on Ritalin, it is working for me. 10 mg twice a day. It sort of adds a “speed affect” but my mind does not dip into anxiety or melancholy. I also have a very good diet and meditate. ADHD never goes away, its like a runny nose. Meditation for me really helps. Loving yourself as odd as that sounds help, different is okay. I’m an artist painter an writer that helps, find a passion, fly fish, run, swim, dance naked on the back porch, cook elaborate dinners, watch funny funny movies Raising Arizona comes to mind. Love and respect to YOU.