Any medication will have some mix of effects for you; some positive, some neutral, some negative. Look for meds that help more than they hinder. Amantadine is mentioned in “Healing ADHD”.
Other things you can do for yourself:
- Supplements such as fish oil
- Exercise helps a lot
- An ADD coach (once you find a good fit)
- Breath meditation trains your brain to know how to be calm
- Eat well
- Get enough good sleep
Good luck!