Reply To: I don't really think ADHD medication is working for me

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MrScott
Participant

Any medication will have some mix of effects for you; some positive, some neutral, some negative. Look for meds that help more than they hinder. Amantadine is mentioned in “Healing ADHD”.

Other things you can do for yourself:

  • Supplements such as fish oil
  • Exercise helps a lot
  • An ADD coach (once you find a good fit)
  • Breath meditation trains your brain to know how to be calm
  • Eat well
  • Get enough good sleep

Good luck!