My fiance has ADHD. I think a good therapist could help you. My fiance had a therapist that helped him become more organized, and develop a plan that would work for him.
My fiance has two associate degrees and is only a few classes away from having his Bachelors in computer science. He was on the Deans List for his high GPA.
After years of being called a “Bird Brain” by his abusive stepfather…..