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Unfortunately not, but thank you for looking @Penny.
It may not have been on Additude but I have a vivid memory of the ADDitude article style/layout going along with the paragraph.
This is extremely frustrating. I remember the lines well, but can’t find them.
It was about how every person has a limited amount of (mental) capacity which gets depleted while going through the day, but for someone with ADHD it gets already way more depleted in the morning because they have to remember so many things just for getting ready to get out of the house.