Reply To: Relaxing

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I’ve had ADHD my whole as well have had the worst time sitting still or even relaxing as I work alot and am always on the go,even when medicated,though I do take breaks.what I’ve found really helps me are essential oils,have you looked into essential oils at all if not I’d do a tad bit of search on Google,so many websites on essential oils as help are helpful and such.if you’d like to talk I could be of help or try to help when dealing with the oils if you chose to go that route.i use them to help me sleep as well relax and they work wonderfully.though what I find kind of on the down side there are so many brands of oils to chose from,thanks for reddit though