Reply To: Been waiting nearly 2 years for adult ADHD assessment

Home Welcome to the ADDitude Forums For Adults Symptoms, Diagnosis & Beyond Been waiting nearly 2 years for adult ADHD assessment Reply To: Been waiting nearly 2 years for adult ADHD assessment

#138263
Penny Williams
Keymaster

ADDitude has lots of articles on your different struggles listed. Many of those can be improved with brain training:
https://www.additudemag.com/category/explore-adhd-treatments/natural-treatments/brain-training/

Some natural adjustments like healthy lifestyle and supplementation could help in the interim too:
https://www.additudemag.com/category/explore-adhd-treatments/natural-treatments/

Penny
ADDitude Community Moderator, Parenting ADHD Coach & Author, Mom to teen w/ ADHD, LDs, and autism