Celestial Seasonings Sleepytime EXTRA tea helps my son when melatonin alone isn’t enough. We actually switched to the OLLY Sleep Gummies a few months ago and they help more than melatonin alone too. My son also sleeps under a weighted blanket and has for years.
Penny
ADDitude Community Moderator, Parenting ADHD Coach & Author, Mom to teen w/ ADHD, LDs, and autism